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You can't beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage

You can't beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage (Natural News) Drinking beetroot juice would possibly assist attenuate muscle damage following strenuous bodily actions, British scientists published in a contemporary learn about. As a part of the learn about, a workforce of researchers at the University of Northumbria in the U.Ok. recruited 30 lively males elderly 18 to 28 years who determine no less than two times every week. The individuals had been steered to do…

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